HEALTH, DIET, FITNESS, WEIGHT LOSS ARTICLES



Weight loss isn't always easy, but click here to learn how to make weight loss a cinch with Shaklee.

Articles on Health, Fitness, Diet, Weight Loss, and Life
By:  Donovan Baldwin

Over the years, I have written over 300 articles on various subjects, including my favorite topics mentioned above.  I will be posting some of these, updated and re-written, on this site.  Many of these articles may be used by you if you agree to the terms, listed on each article page.


What is the Body Mass Index?
5 Simple Lifestyle Changes You Can Make to Lower Cholesterol
Trying to Lose Weight is Wrong

The Real Weight Loss Secret
2 Steps to Permanent Weight Loss
Weight Loss, Water, and Diet Sodas
Memory Improvement Techniques
Metabolism and Weight Loss
Creating a Metabolic Surge with Circuit Training
Goal Setting For The New Decade: Beyond The New Year's Resolution

More Articles

Weight Loss is Seldom a Straight Line
4 Components of a Successful Fat Loss Program
How to Create a Calorie Deficiency and Why
Does This Weight Loss Product Really Work?
Vitamins and Weight Loss
How to Lose Lower Belly Fat
Dieting and the Starvation Response

P. S. If you want to learn about why Diets Don't Work, please click here.

If you want to learn how to burn fat, a great book to read is Burn the Fat, Feed the Muscle by Tom Venuto


Page Updated 8:06 AM Friday 1/6/2012 Hurst, TX 76053