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With bodyweight exercises remember to drink plenty of water.

The 3 Best Exercise Websites
By Donovan Baldwin

There are many many great exercise websites on the worldwide web, I am sure. I am only human. I don't know everything there is to know about exercise, and I have definitely NOT visited every website dedictated to health, exercise, and fitness...and never will, I guess. However, here are three exercise websites that I would definitely recommend to anyone interested in the topic.

#1: Bodyweight Exercise Revolution

Thanks to the army, when it comes to exercise, low-tech, bodyweight exercises appeal to me.

To most people, the idea of bodyweight exercises conjures up pictures of push-ups and crunches in high school or the army. However, most people do not have a broad understanding about what can be accomplished with these types of exercises, nor are they aware about how many such exercises, and variations, can be used to create personal health and fitness.

Two fitness experts, Ryan Murdock and Adam Steer, have put together an in-depth set of training materials which can take the ordinary person from less-than-ordinary fitness to superlative fitness.

Who are Ryan and Adam?

They are fitness trainers who specialize in bodyweight exercises that 99.9% of other trainers have never even heard of. Their clients fly them all over North America, Europe and Asia because their stuff burns fat and builds muscle so fast. Ryan and Adam are their secret weapons in the fight against fat and aging!

Best of all, since anyone can benefit from their great training materials without actually having to hire them, I put their Bodyweight Exercise Revolution as my choice for the #1 exercise website.

#2: TACFIT Commando Bodyweight Training

Real life go-to guys and gals, like Navy SEALs, and other Special Ops types really depend on bodyweight exercises to give them the edge they need for the demands they face. I spent 21 years in the army myself, and the regular physical triaining sessions which kept me in excellent condition had nothing to do with equipment such as free weights or exercise machines.

tactical fitness trainingIn the TACFIT Commando program, "Coach" Scott Sonnon uses tactics and training techniques based on actual programs being used right now to train Israeli counter-terrorism personnel, SEALs and secret service, other American special ops personnel, bodyguards to the Italian Prime Minister, US federal agents, firemen, law enforcement agencies and MMA fighters.

I have to say that TACFIT Commando is presently my #2 pick for the best exercise website.  Why #2 and NOT #1? Well, it is pretty highly specialized, and I am trying to pick for the public. If I was making a list for the SpecOps folks, I would probably put it at #1.

#3: Fitness-eBooks.com

I have often used comments and articles by site owner Nils Nilsson. I really like his no-nonsense approach to physical fitness and training.

So, who is Nils Nilsson?

Well, he has a degree in Physical Education and Psychology and has been innovating new training techniques for more than 18 years. He is the author of a number of bodybuilding books including "Muscle Explosion! 28 Days To Maximum Mass", "Metabolic Surge - Rapid Fat Loss," "The Best Exercises You've Never Heard Of," "Gluteus to the Maximus - Build a Bigger Butt NOW!" and "The Best Abdominal Exercises You've Never Heard Of", all designed to maximize the results you get for the hard work you put into your training.

Now, while the first two fitness websites tend to do a little more hand-holding and maybe provide a bit more guidance, Nils tends to give you the information you need to get physically fit and put the rest in your hands.

It's because of that reliance on YOUR willingness to take charge that I put Fitness-eBooks.com as my choice for the #3 exercise website.

By the way, there are links to several Training Articles by Nils Nilsson available at .


While I do not normally recommend diets themselves, healthy eating is important to any health, fitness, or weight loss program. Click Here to learn more about the Wonderslim Diet Plan.

P. S. If you want to learn more about why Diets Don't Work, please click here.

If you want to learn how to burn fat, a great book to read is Burn the Fat, Feed the Muscle by Tom Venuto

3 Best Exercise Websites

Page Updated 5:56 PM Friday 12/05/2014