Home Exercise Equipment

EXERCISE EQUIPMENT

Here are some home gyms, all-in-one exercise machines, and other exercise equipment for your health and fitness.
-Donovan Baldwin

	Powertec Multi System Home Gym The Powertec® three-station multi-system home gym provides over a dozen of the best, most effective free weight exercises in machine form. Leverage machines combine the feel and resistance of free weights with the safety and control of a machine. No cables or pulleys are used, so it's virtually maintenance free. The lever lat arm incorporates a swivel bar for close grip pulls along with a rotation bar for a great tricep pushdown.. Powertec Multi System Home Gym
	Weider Total Body Works 5000 Able to accommodate over 100 body shaping exercises, the Weider Total Body Works 5000 home gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, so you can increase your strength and flexibility. Weider Total Body Works 5000
	Best Fitness Sportsman Gym The Best Fitness® Sportsman gym is a complete gym in one compact, affordable machine. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. It features 2200-lb test nylon-coated aircraft-quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation. Comes with high pulley with wide-grip lat bar and low pulley with narrow-grip low row bar. Best Fitness Sportsman Gym
	Body Solid G10B Bi Angular Home Gym This Body Solid® G10B Bi-Angular® home gym features an adjustable Bi-Angular® arm that gives you several starting points for chest presses, shoulder presses and incline presses. The Perfect Pec station has swivel arms designed for unilateral and bilateral movements, so you get the maximum stretch for deep muscle toning and incredible upper body development. Each station works together to provide an amazing total body workout.   Body Solid G10B Bi Angular Home Gym
	Impex Marcy Diamond 150lb Single Stack Gym The Marcy® Diamond 150-lb single-stack gym features a low pulley with a flip-up foot plate, a high pulley with shiver bar and rotating tricep/lat bar, and a mid pulley with tricep/abdominal strap. The multi-position press arm has 6 settings for chest press, shoulder press, and seated row exercises. A hip-and-thigh station more specifically targets the muscles of the thighs, glutes and abs.  Impex Marcy Diamond 150lb Single Stack Gym
	Powertec Shape System A great total body machine, the Powertec® Shape system provides a new, user-friendly workout for the average fitness type who really doesn't want to incorporate the use of barbells and dumbbells. With the multiple handle system, there are no cable changes necessary, so every exercise is ready to go. It includes a nylon bushing-driven carriage for ultra-smooth and quiet operation, as well as a space-saving bench and a leg lift. Powertec Shape System
	Fitness Quest Total Gym 1700 Club The Total Gym® 1700 Club exercise system from Fitness Quest® provides a toning and strengthening workout for your entire body. The 1700 Club is made from a sturdy upper-end chrome construction, and it incorporates a large, cushioned glideboard for workout comfort. This Total Gym® also includes a Pilates Bar, a Weight Bar, Dip Bars and Press-Up Bars, a Wide Tower, and an Exercise Flip Chart.  Fitness Quest Total Gym 1700 Club
	Bowflex PR1000 Home Gym If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie-blasting workout, the PR1000 is a great way to begin your training routine. Bowflex PR1000 Home Gym
	Gold's Gym 3-in-1 Kit Perfect for any home, the Gold's Gym® 3-in-1 kit easily stores in your closet or under your bed. The grip-lock door gym attaches to any door in seconds with no screws, while the rotational push-up stands feature adjustable resistance for increased definition.  Gold's Gym 3-in-1 Kit
	Muscle Advance Sports Nutrition Muscle Advance Sport Nutritionals provide high quality weight gainer and protein shakes packed with all the vitamins, calories and supplements essential for avid body builders, recreational workouts and everyday muscle building support.  Muscle Advance Sports Nutrition
	Thyromine Thyroid Health Supplement Did you know that nearly 11 million of us have a hypo-active thyroid? And that Hypothyroidism is linked to obesity and high cholesterol? Fortunately there’s help...Hypothyroidism, also called under-active thyroid, is a condition in which the thyroid gland doesn't produce enough thyroid hormone to regulate the needs of the body. Even though it’s linked to many of our modern day ills, many of us are unaware that our thyroid may be the culprit.  Thyromine Thyroid Health Supplement
	Burn the Fat Feed the Muscle by Tom Venuto What champion bodybuilder and fitness trainer, Tom Venuto, reveals in his best-seller e-book, Burn The Fat, Feed The Muscle, is essential knowledge if you want to get really, really lean, and until you understand these principles, you can't even hope to get lean enough to see your abs - which is what we all want right? Find out how it's done by visiting Tom's website at: Burn the Fat Feed the Muscle

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Donovan Baldwin is a freelance SEO copywriter residing in the Dallas-Fort Worth, Texas, area and a University of West Florida alumnus.  He is a past member of Mensa and is retired from the U. S. Army after 21 years of service. In his career, he has held many managerial and supervisory positions.  However, his main pleasures have long been writing, nature, health, and fitness. In the last few years, he has been able to combine these pleasures by writing poetry and articles on subjects such as health, fitness, weight lifting, yoga, weight loss, the environment, global warming, happiness, self improvement, and life. His blog on senior health and fitness can be found at Fitness-After-40.ws.
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While I do not normally recommend diets themselves, healthy eating is important to any health, fitness, or weight loss program. Click Here to learn more about Diet To Go meals.

P. S. If you want to learn more about why Diets Don't Work, please click here.

If you want to learn how to burn fat, a great book to read is Burn the Fat, Feed the Muscle by Tom Venuto