How To Burn Fat And Gain Muscle Fast

Weight loss is not just about going on some strange diet and "poof" the weight just diaappears. It is something which must be approached with knowledge and planning. It helps to have a trainer on your side...at least a good weight loss reference.

Burning fat and gaining muscle can be a trick. An excellent book has been written by champion bodybuilder and fitness trainer Tom Venuto on how to burn fat. In his book, "Burn the Fat, Feed the Muscle", Tom clearly explains how to burn fat and build muscle at the same time. While these are the same techniques used by bodybuilders, actors and actresses, and professional models and beauty pageant competitors alike, Tom Venuto illustrates clearly and concisely how the ordinary person can look and feel better using a real world version of the exercises and diet plans of the pros. You can click here to learn more about "Burn the Fat, Feed the Muscle" by Tom Venuto. You can find a Burn the Fat Feed the Muscle review at http://nodiet4me.com/burn_fat.html.