Burn Fat Build Muscle At The Same Time

Approximately 60-75% of American adults are overweight. A great many of these are falling prey to every diet fad or weight loss book that comes along.

Many who are seeking to lose weight are confused and not sure how to go about it. An excellent book has been written on the subject, burn fat build muscle at the same time, by champion bodybuilder and fitness trainer Tom Venuto on how to burn fat. In his book, "Burn the Fat, Feed the Muscle", Tom clearly explains how to burn fat and build muscle at the same time. While these are the same techniques used by bodybuilders, actors and actresses, and professional models and beauty pageant competitors alike, Tom Venuto illustrates clearly and concisely how the ordinary person can look and feel better using a real world version of the exercises and diet plans of the pros. You can click here to learn more about "Burn the Fat, Feed the Muscle" by Tom Venuto. You can find a Burn the Fat Feed the Muscle review at http://nodiet4me.com/burn_fat.html.

In his weight loss book, Burn the Fat Feed the Muscle, Tom Venuto says:

"Almost every conventional diet program ever conceived has one thing in common: Extremely low calories. Nearly all of these low calorie diets produce weight loss in the beginning. The problem is, none of them work for long – it’s physiologically impossible to lose fat permanently by starving yourself. The human body is simply too “smart” for this to ever work."

In his book, Tom shows exactly how to go about the process of burning fat and feeding muscle.

Wish you could burn fat build muscle at the same time? Learn how to lose weight fast with 'Burn the Fat Feed the Muscle'.