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Acid Alkaline Balance Diet |
Lose weight, feel better, and look great with this alkaline food diet. It's more than just a balanced diet...it's an acid alkaline balance diet for natural health and fitness.
When our bodies are functioning at their optimal level, our body fluids and tissues exist in a slightly alkaline state, as opposed to acidic. The food we eat is the raw material used to rebuild tissue. Our pH balance can quickly become unbalanced if our diet consists largely of acidic foods.
Review: Acid Alkaline Balance Diet
There have been many attempts recently create diets which help bring the body closer to the preferable alkaline state. For example, there have been the Mediterranean diet, the DASH diet, the gluten free diet, the low glycemic index diet...just to name a few.
Of course, these diets do not approach the idea of health with the idea of creating an acid - alkaline balance. They push their own lists of foods, that, truly, are actually fairly healthy, but, none is actually an alkaline food diet.
The Acid Alkaline Balance Diet, on the other hand, is designed to specifically provide not just a balanced diet, but an alkaline acid balance to promote health, fitness, and weight loss.
The acidic foods most of us eat cause our blood, and body tissues to become bathed in an acidic solution. Of course, this won't kill you right away, but, if left untreated, this acidic condition eventually leads to conditions and diseases such as heart disease, high cholesterol and obesity.
Shifting to an acid - alkaline balance diet, reverses this process and allows the body to begin to move to a healthier condition.
Some of the diets mentioned earlier, the Mediterranean diet and the DASH diet, for example, actually do a pretty good job of helping the body maintain a decent acid - alkaline balance, but they are not as effective as a specifically designed alkaline food diet.
While a good balanced diet is good for health, the specifically designed and planned Acid Alkaline Balance Diet...the real alkaline food diet.
If you have tried the Mediterranean diet or the dash diet, you are on the right track to eating a healthy acid alkaline balance diet.
If you need more information about something even better than the dash diet you will find a very informative website at the Acid Alkaline Balance Diet website.
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