Technically a "trace" mineral, zinc is still very important to many functions and processes of the human body. Almost every cell contains zinc, and this valuable mineral stimulates the activities of approximately 100 enzymes.
Zinc also aids with the function of senses, such as taste and smell, aids in healing wounds, is involved in synthesizing DNA, and is an important factor in growth.
While relatively easy to obtain in the diet, a zinc supplement is an easy way to ensure your body has the proper levels of zinc needed for its many functions.
Zinc helps your metabolism and strengthens your immune system.
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