Often overlooked, Vitamin D, the sunshine vitamin, while easily obtained from exposure to sunlight, is an incredibly valuable and versatile nutrient which sometimes needs to be gotten from a supplement.
Vitamin D is sometimes called the “sunshine vitamin” because it’s produced as sunlight touches your skin. However, many factors, such as busy workdays, and modern lifestyles, often keep us indoors a lot of the time that we could be making this vitamin ourselves. And, with the recent awareness of skin cancer, protective coverings such as sunscreens and clothing decrease opportunities for vitamin D synthesis.
Modifying your diet is one way to up your vitamin D intake, but, it can be difficult to get enough vitamin D from diet alone. This is when a good Vitamin D supplement is of value... and, it's important that you get the right kind of vitamin D.
What Does Vitamin D Do?
Helps You Maintain Strong Bones and Teeth
Vitamin D normally promotes calcium absorption and seems to help maintain adequate calcium and phosphorus levels. These are important for building and maintaining strong bones and teeth.
Helps Support Healthy Immune Function
Studies indicate that vitamin D supports healthy immune function by helping to regulate the immune response.
Helps Support Heart Health
Low vitamin D levels have been shown to be associated with poor heart health outcomes6
Recent studies among U.S. military veterans indicated that treatment with standard oral Vitamin D3 & D2, seemed to drastically lower suicide and self-injury attempts.
Fills In Nutrient Gaps
Studies have revealed that vitamin D is a shortfall nutrient and a nutrient of public health concern because of its underconsumption. Vita-D3® helps bring balance to the diet, delivering a healthy dose of this essential nutrient to help keep your body nourished.
Often overlooked, Vitamin D, the sunshine vitamin, while easily obtained from exposure to sunlight, is an incredibly valuable and versatile nutrient which sometimes needs to be gotten from a supplement.
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