Why Do We Need Fiber In Our Diet Or A Fiber Supplement?
- A diet rich in fiber helps protect against many diseases.
- Fiber can help with weight management.
- Dietary fiber can help strengthen our immune system.
- Dietary fiber is an important tool in preventing and managing diabetes.
- Our modern diet does not supply enough fiber.
- It's tricky to get the "right amount" of fiber from food.
By now, almost everybody knows eating whole grains and fiber is good for us. But, most of us simply don't get enough. Adults in America today manage to eat only about 15 grams of fiber each day, barely half of the recommended amount. In a world full of highly processed foods, and our addiction to fast foods, it can be difficult to get the fiber we need for good health.
Did you know that proper fiber intake can help prevent many diseases and counterbalance many health risks?
We need to have a certain amount of fiber in our diet each day to maintain good health and to help protect against various health risks. Most of us don't get enough fiber from our diets. Shaklee Fiber Plan is a natural way to provide plenty of natural fiber.
dietary fiber, health risks, age related diseases, diabetes, heart disease, digestive health, constipation Information on "Shaklee Fiber PlanŽ Powder" has been updated and permanently moved.
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Shaklee Fiber PlanŽ Powder
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