The naturally produced coenzyme Q10 (CoQ10) has many health functions, especially for the heart. As we age, and, with some medications, levels of CoQ10 begin to diminish, leaving us open to many health problems. A good CoQ10 supplement can replace your body's natural CoQ10.

Thousands of CoQ10 products are on the market, and even Dr. Travis Stork, from "The Doctors" TV show has weighed in on HIS favorite brand. I recently became interested because MY doctor put me on a cholesterol lowering medicine, and advised that it would lower my natural levels of CoQ10, and I should take a CoQ10 supplement to offset that effect.

Doing a little research, I learned that CoQ10 (Coenzyme Q10) has many health benefits, in addition to heart health... it improves heart function. However, it also...

• Acts as an antioxidant, protecting against free radicals, which can accelerate aging.


• Improves the functioning of both the immune system and the nervous system.


• Helps promote a more balanced mood and outlook.


• Seems to help defend against fatigue AND migraines!

So, I would say I'm happy to be taking a regular CoQ10 supplement, and you might want to try one as well.