Vitamin K Rich Foods ListThe benefits of vitamin supplements |
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 Vitamin K is a member of the fat soluble vitamins. Many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement. Click for more information on vitamin k rich foods listVitamin K Rich Foods List News Headlines:Antioxidants, real life savers.Vitamin K Rich Foods List Selected Web Resources:http://nodiet4me.com/natural_health/vitamin_k.html - The benefits of vitamin supplements. More Resources:Health and Beauty ProductsSenior Health and Fitness Blog Multivitamin with Vitamin K Supplement from Shaklee |
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