Vitamin K Daily IntakeThe benefits of vitamin supplements |
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 Vitamin K is a member of the fat soluble vitamins. Your daily intake should be at least 80 mcg. Despite its importance, many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement. Click for more information on vitamin k daily intakeVitamin K Daily Intake News Headlines:Vitamins and Weight LossMaybe That's Why They are Called Supplements How Often Should a Multivitamin be Taken? Vitamin K Daily Intake Selected Web Resources:http://natural-health.myshaklee.com - The benefits of vitamin supplements.More Resources:Health ProductsSupplements Sitemap Multivitamin with Vitamin K Supplement from Shaklee |
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