Vitamin K Daily DoseMany foods are high in Vitamin K |
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 You can learn more about how much of this Vitamin you need by following the links on this page. Your vitamin k daily dose is 80 mcg. Vitamin K is a member of the fat soluble vitamins. Many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement. Click for more information on vitamin k daily doseVitamin K Daily Dose News Headlines:Vitamins and Weight LossMaybe That's Why They are Called Supplements How Often Should a Multivitamin be Taken? Vitamin K Daily Dose Selected Web Resources:http://natural-health.myshaklee.com - Many foods are high in Vitamin K.More Resources:Vita-Lea GoldTM Vitamin K Formula from ShakleeSupplements Health Products Sitemap Multivitamin with Vitamin K Supplement from Shaklee |
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