Vitamin K Daily Dosage

Many foods are high in Vitamin K
vitamin k daily dosage

Vitamin K is a member of the fat soluble vitamins. Daily recommended dosage 80 mcg. Many people have never even heard of it.

Vitamin K actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3).

These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement.

Click here to learn more about Vitamin K.

Seeking details on vitamin k daily dosage?

Click for more information on vitamin k daily dosage

Vitamin K Daily Dosage News Headlines:

Vitamins and Weight Loss
Maybe That's Why They are Called Supplements
How Often Should a Multivitamin be Taken?

Vitamin K Daily Dosage Selected Web Resources:

http://nodiet4me.com/natural_health/vitamin_k.html - Many foods are high in Vitamin K.

More Resources:

Health and Beauty Products
Vitamin K Overview
Senior Health and Fitness Blog

Multivitamin with Vitamin K Supplement from Shaklee
© by Donovan Baldwin vitamin k daily dosage 2019. Vitamin K

Page Updated 1:50 PM Saturday 12/28/2019