Signs Of Vitamin K Deficiency

The health benefits of daily vitamin supplements

K, Vitamin K1/K2, 1.5 mg, 60 Capsules, Vitamin Research Products - $9.94

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While many vitamins have several different signs of deficiency, the signs of a Vitamin K deficiency are simple. In fact, there is one main sign...poor clotting of the blood. While this is in itself usually not life threatening, it can exacerbate other conditions.

Vitamin K is a member of the fat soluble vitamins. Many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement.

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Page Updated 1:43 PM Saturday 12/28/2019