High Vitamin K Foods

Beware combining Vitamin K and Warfarin (Coumadin)
Multivitamin Formula with Vitamin K

Vitamin K is available from two main sources: high Vitamin K foods, and Vitamin K Supplements.

Vitamin K is one of the fat soluble vitamins. Many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement.

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High Vitamin K Foods News Headlines:

Vitamin K Overview

High Vitamin K Foods Selected Web Resources:

http://nodiet4me.com/natural_health/vitamin_k.html - Beware combining Vitamin K and Warfarin (Coumadin).

More Resources:

Information On Vitamin K and Coumadin Patients
Senior Health and Fitness Blog

Multivitamin with Vitamin K Supplement from Shaklee
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Page Updated 2:50 PM Wednesday 7/15/2015