Health Benefits Of Vitamin KMany foods are high in Vitamin K |
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The way I see it, if it's a vitamin, it has health benefits. Vitamin K, is no exception. You can eat a diet rich in foods containing Vitamin K, or you can get it by taking a Vitamin K Supplement.Vitamin K is one of the fat soluble vitamins. Many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines. Vitamin K, like Vitamin D, is another of the vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement. Click for more information on health benefits of vitamin kHealth Benefits Of Vitamin K News Headlines:Health Benefits Of Vitamin K Selected Web Resources:http://nodiet4me.com/natural_health/vitamin_k.html - Many foods are high in Vitamin K.Buy Natural Health Products Online More Resources:Heart Disease and Vitamin KInformation About Vitamin K Senior Health and Fitness Blog Multivitamin with Vitamin K Supplement from Shaklee |
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Page Updated 2:14 PM Wednesday 7/15/2015
