About Vitamin K And Coumadin Diet

Vitamin K is a member of the fat soluble vitamins. Many people have never even heard of it. It actually has three different forms: phytomenadione (Vitamin K1), menaquinane (Vitamin K2), and menadione (Vitamin K3). These three similar, yet very different compounds are commonly referred to as a group as quinines.

If you are taking Coumadin or Warfarin, you should pay close attention to your diet as the vitamin can counteract the effectiveness of the medications.

Vitamin K, like Vitamin D, is another of those vitamins that the body is normally able to produce own its own. It does so by making use of bacteria which are naturally found in the large intestines of healthy individuals. It can also be obtained from natural sources and by means of a Vitamin K supplement.

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