Information About 5-HTP Max Weight Loss Product
What is 5-HTP?
5-HTP (5-Hydroxytryptophan) is a natural chemical compound, a naturally occurring amino acid, that is produced in your body. It helps your body make serotonin, an important hormone for regulating mood.
There are many doctors and weight loss experts who consider 5-HTP to be the best natural appetite suppressant, better even than Hoodia Gordonii.
The compound 5-HTP is also naturally produced in various plants, including the seeds of griffonia simplicifolia, a West African shrub.
In addition to its activity as an appetite suppressant, there is research that suggests that 5-HTP can also help in treating headaches, insomnia, and depression. It is marketed in countries other than the U.S. under various trade names for the treatment of depression.
While major medical research is still in progress, there have been many double-blind placebo-controlled clinical trials which indicated the effectiveness of 5-HTP in the treatment of depression.
How Does 5-HTP Work?
Your body makes 5-HTP naturally from tryptophan, an essential amino acid contained in the human diet, and, then converts it into serotonin.
Serotonin is a neurotransmitter with many powerful effects on the brain.
Not only does it improve mood, hence the use of 5-HTP in the treatment of depression, but it also suppresses hunger and helps to curb weight gain.
Health professionals recommend taking a 5-HTP supplement instead of a serotonin supplement because 5-HTP can actually access the brain from the bloodstream, while serotonin cannot. In order to access the brain, chemicals and compounds in the bloodstream will have to pass through the blood brain barrier, which controls access to the brain.
Therefore, in order to receive results in the brain from a supplement taken orally, you would need to take a supplement that can cross that barrier, as 5-HTP can, in order to increase serotonin levels in the brain.
As serotonin levels increases, hunger diminishes and you feel satisfied faster without feeling the need to restrict your food intake. One study found that participants using 5-HTP ate fewer carbs without even trying.
Research on 5-HTP.
5-HTP has been studied for over three decades.
During that period, several clinical trials have shown that a 5-HTP supplement works to lower the number of calories eaten and aids in weight loss.
One study compared overweight participants who took 200 mg of 5-HTP before each meal to those who took a placebo. Those who took the 5-HTP supplement ate 1,084 fewer calories per day and felt less hungry during the day.
In yet another study, women who took 5-HTP lost 10.3 pounds over 12 weeks, compared to 2.2 pounds in the placebo group.
Experts and researchers agree that 5-HTP works best for those who constantly crave food around the clock.
Medical Opinion on Taking a 5-HTP Supplement.
Medical professionals discussed some of the research on the popular "Doctor" show on CBS and answered the question of how 5 HTP stacks up to all the other appetite suppressants. As one stated, "The primary and most significant thing is the research showing how effective it is. With other appetite suppressants they'll have other ingredients or fillers that can make you sleepy or not feel so great because most of them are stimulants. The other positive benefits is an elevated mood and they sleep better, it all works together to make you feel really nice."
It was noted that one of the best parts about the 5-HTP supplement was the amount of research that has been done on it over a 30 year span.
Most studies have shown significant weight loss through a natural decrease in caloric intake without the participants dipping below a healthy amount of calories.
The best known study cited evaluated very overweight women who took 5-HTP before every meal, and compared their results with women who took a placebo. These results showed that women who took the real supplement ate 1,084 less calories every day and reported a decreased appetite.
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In addition to suppressing your appetite, there is some research that suggests that 5-HTP can also help treating headaches, insomnia, and depression.
Information About 5-HTP Max Weight Loss Product
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