ARTICLES ON HEALTH AND BEAUTY -
CONSTIPATION AND WEIGHT GAIN
By Donovan
Baldwin
Many people who want to sell their particular "health products" will often use any
scare tactic to promote their product or plan. Often,
however, the "information" that they use to frighten people into buying
their product is misleading, incomplete, or just plain false.
I cannot even always completely hold the advertiser or salesperson at
fault, at least not completely, as they often are not aware of the
facts themselves and are merely parroting the words they saw on the
label, read in the promotional material, or heard an announcer or
"spokesperson" use.
One common area where this sort of thing crops up is in the the area of
weight loss, and one common link which is used to sway people towards
certain products is an apparent link between constipation and weight
gain.
Now, when you begin to see cause and effect links between things, you
have to be very careful as what seems "apparent" is not always the
fact. For example, years ago, a company did a series of tests
to prove that their fuel economy improvement pill worked.
Simply, they had drivers drive cars over a given route/track without
and then with the fuel pill. When the drivers were driving
with the pill having been added to the tank, they got significantly
better gas mileage!
However, the test was challenged when it was learned that the drivers
knew that they either had fuel treated with the pill or not.
When the test was redone without telling the drivers whether or not the
fuel had been treated with the pill, there was no significant
difference between the two outcomes.
The interesting point is, that when the drivers were TOLD they had cars
whose fuel had been treated with the pill, THEY STILL GOT BETTER GAS
MILEAGE!
When the drivers knew that they were "supposed" to be getting better
gas mileage...they did. They unconsciously adopted driving
habits which produced the anticipated outcome.
Now, I am not implying that if constipation and weight gain coexist
that the sufferer is producing some sort of expected outcome.
However, it cannot be deduced that simply because the two do coexist
that one is the immediate cause of the other or that changing one will
automatically change the other.
Many will have you believe that constipation and weight gain are linked
BECAUSE constipation CAUSES weight gain. Their argument often
is that more food is eaten than is excreted as waste under the best of
circumstances, and therefore, if one is constipated, excess food will
be stored as waste matter in the colon.
Actually, one would be closer to the truth to take a slightly different
view and say that weight gain CAUSES CONSTIPATION.
Now, I am NOT saying that, but there definitely IS A LINK between
constipation and weight gain!
The link is not that one causes the other, but is a result of the
simple fact that lifestyle choices, coupled with inherited genetic
predispositions can create both situations in the body at the same
time. Several important factors in weight management are
regular exercise, proper diet (i.e. nutrition...not doing without food,
but eating a diet rich in fiber and other nutrients), hydration
(drinking water), and proper rest. It is not a coincidence
that these are also the same most important factors in preventing
constipation.
Constipation and weight gain do not always go hand in hand.
Constipation can be the result of several different factors.
It can be caused temporarily by certain illnesses and certain
medications, for example. Not everyone who is overweight also
suffers from constipation.
The simplest way to combat constipation AND weight gain is to eat
properly, get regular moderate exercise
(walking is great), drink lots of water, and get eight hours of sleep a
night.
Many things can be linked with constipation, or vice-versa, such as
stress and constipation, but in most cases, the same remedy for
constipation that I have mentioned also are good for the other
condition as well. Exercise relieves stress, for example.
Now, what about that stuff about waste matter in the colon and the
whole colon-cleansing thing?
I'm not going to say that cleansing your colon occasionally won't make
you feel any better. It just might! However, other
than what you could easily move with some fresh fruits and vegetables
and a brisk walk (and a few glasses of water), there is not any huge
mass of waste matter causing to you to be overweight or unhealthy.
If you want to do the occasional colon cleanse, there are relatively
safe colon
health products, such as Bowtrol
Colon Cleanse, which is an
all natural herbal colon cleansing treatment. Otherwise,
just live a healthy lifestyle as we have talked about, and constipation
and weight gain should not be much of a problem.
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Thypro Thyroid Support
Are you one of the nearly 11
million of us have a hypo-active thyroid? If so,did you know that
Hypothyroidism is linked to obesity and high cholesterol? Fortunately
there’s help...Hypothyroidism, commonly known as under-active thyroid,
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thyroid hormone to regulate the needs of the body. Even though
it’s linked to many of our modern day ills, many are
unaware that their thyroid may be the culprit.
Thypro Thyroid Support
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Stress, Anxiety & Weight Loss
Formula
ReloraMax is a natural proprietary blend of a patented extract of
Magnolia
officinalis and a proprietary extract from Phellodendron
amurense. Relora® was originally developed as an
ingredient for dietary
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management and for stress-related appetite control. This patented blend
of plant extracts is the result of screening more than fifty plant
fractions from traditional plant medicines used around the world.
Relora®
has excellent stress management
properties without
causing sedation.
Stress, Anxiety & Weight
Loss Formula
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BoilX Boils Relief
BoilX relieves painful Boils fast
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ingredients
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Hypercet Cholesterol and Blood Pressure
Formulas
The Hypercet Cholesterol Formula
can help support and maintain your healthy cholesterol levels already
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assist your normal body functions to help maintain optimum health. The Hypercet Blood Pressure Formula
works with your complex body chemistry to support good health. Support
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Hypercet
Cholesterol and Blood Pressure Formulas
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Optimum Diabetics - Diabetic Health
Supplement
Optimum Diabetics is
a scientifically formulated diabetic health supplement which
provides nutritional support for people
with diabetes. Each supplement includes a complete, full-potency
formulation of vitamins, minerals and standardized herbal
extracts.
Optimum
Diabetics - Diabetic Health Supplement
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Herpeset Genital Herpes Relief
1 in 5 Americans have Genital
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Herpeset™’s unique blend of homeopathic ingredients
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Herpeset
Genital Herpes Relief
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Wartrol Genital Warts Relief
Genital Warts or "HPV" is one of
the most common STD's worldwide. Wartrol provides natural and safe
homeopathic relief and is registered with the FDA.
Wartrol
Genital Warts Relief
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Health and Beauty Store
HealthBuy.com
provides a full line of exclusive health and beauty products. We are
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Health
and Beauty Store
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HGH Energizer Pill
Recent studies suggest that HGH
plays an important role in multiple body functions. By the time you
reach 60, your natural production of HGH is most likely to be half of
what it was when you were 20. This means that you will may experience
less energy, more body fat, and have a weaker immune system. HGH
Energizers Health supplement provides nutrients that may be lacking due
to the strain that is often put on the body's health. Each serving
provides important nutrients to support your overall health and
vitality.
HGH
Energizer Pill
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OxyHives Hives Relief
OxyHives was developed by
homeopathy experts to help relieve multiple symptoms of hives. OxyHives
is a safe, all natural solution that will not make you drowsy or cause
other negative side effects.
OxyHives
Hives Relief
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Joint Advance - Joint Health Formula
Joint Advance is a unique
advanced formula especially created with you in mind. There are many
joint supplements on the market today. But Joint Advance is ahead of
all of them because it has so many all-natural herbal
ingredients.
Joint
Advance
- Joint Health Formula
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LiverActive - Liver Detox
Not only is your liver the
largest organ in your body, it's also "chief cook and bottle washer,"
responsible for keeping the rest of your organs and systems free of
toxins and functioning smoothly—and that's a pretty big job
description.
LiverActive
- Liver Detox
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Nicocure Lung Health Formula
The Nicocure Lung Health Formula
can help support and maintain your healthy lungs. This formula is
designed to work with and assist your normal body functions to help
maintain optimum health.
Nicocure Lung
Health Formula
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ZetaClear Nail Fungus Relief
Over 35 million people desire
healthy looking nails. ZetaClear contains a proprietary formulation of
natural oils each of which has been demonstrated to contribute to the
promotion of healthy looking nails. The Science of healthy nails is
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product.
ZetaClear Nail Fungus Relief
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Flotrol Natural Bladder Control
Don't let your bladder dictate
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supplement. Promoting bladder health and your quality of life with
Flotrol Bladder Control Formula. Bladder and urinary tract health can
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Women.
Flotrol
Natural
Bladder Control
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Eazol Natural Relief of Aches and Pains
Most likely, you or someone you
know suffers from some form of joint pain. With the recent removal of
VIOXX and Celebrex from the market, millions of people are searching
for an all-natural alternative. Eazol is the ONLY pain relief health
supplement that includes a complete list of active botanicals in one
easy to take supplement.
Eazol
Natural Relief of Aches and Pains
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Melatrol Natural Sleeping Aid
Melatrol has combined quality
natural ingredients to combat your insomnia on a long term basis:
compounds such as melatonin and gamma amino butyric acid are commonly
found in healthy people, however many individuals do not produce enough
of these compounds, and as a result experience trouble falling asleep
and sleeping through the night.
Melatrol
Natural Sleeping Aid
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Omega 3-6-9 to Support the Reproductive,
Immune and Nervous Systems
Hypercet Omega 3-6-9 is a
combination of well-known nutritional oils provides a unique balance of
Omega-3 and Omega-6 Essential Fatty Acids plus Omega-9, a
non-essential, but beneficial fatty acid. The Omega-3's, Alpha
Linolenic Acid, EPA and DHA, and the Omega-6, GLA, are necessary for
the maintenance of cardiovascular, nervous system and skin health.
Oleic Acid, an Omega-9, has also been shown to promote a healthy
vascular system.
Omega
3-6-9 to Support the Reproductive, Immune and Nervous Systems
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Quit Smoking with Smoke Deter
Provillus Hair Loss Treatment for
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Resveratrol Select Weight Loss Formula
A compound found in red
wine, resveratrol
has been featured on a number media outlets including 60 Minutes, Oprah
Winfrey, and the Discover Channel. Resveratrol Select has taken the
effect of resveratrol one step further by combining the cell protective
benefits of Resveratrol with our own proprietary blend to help you
enhance cell function, boost energy levels, lose weight, burn
fat, and increase your metabolism.
Resveratrol
Select Weight Loss Formula
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Muscle Advance Sports Nutrition
Muscle Advance Sport Nutritionals
provide high quality weight gainer and protein shakes packed with all
the vitamins, calories and supplements essential for avid body
builders, recreational workouts and everyday muscle building
support.
Muscle
Advance Sports Nutrition
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Thyromine Thyroid Health Supplement
Did you know that nearly 11
million of us have a hypo-active thyroid? And that Hypothyroidism is
linked to obesity and high cholesterol? Fortunately there’s
help...Hypothyroidism, also called under-active thyroid, is a condition
in which the thyroid gland doesn't produce enough thyroid hormone to
regulate the needs of the body. Even though it’s linked to
many of our modern day ills, many of us are unaware that our thyroid
may be the culprit.
Thyromine
Thyroid Health Supplement
|
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Yeastrol Yeast Infection Relief
Yeastrol™ is a
homeopathic product that works like nothing else on the market today.
Our experts in homeopathic treatments have combined 12 ingredients to
fight not just the itching ”but multiple symptoms of yeast
infection” from the inside out! And Yeastrol gets into your
system quickly, with just two simple sprays under the tongue, three
times a day.
Yeastrol
Yeast Infection Relief
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Burn the Fat Feed the Muscle by Tom Venuto
What champion bodybuilder and
fitness trainer, Tom Venuto, reveals in his best-seller e-book, Burn
The Fat, Feed The Muscle, is essential knowledge if you want
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you can't even hope to get lean enough to see your abs - which is what
we all want right? Find out how it's done by visiting Tom's website at:
Burn
the Fat Feed the Muscle
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Veriuni Advanced Liquid Nutrition
Veriuni Advanced Liquid Nutrition
is a one-of-a-kind, all-natural liquid supplement designed to promote
robust health. Our exclusive formula packs 13 vitamins, 9 herbs, 18
amino acids, and a variety of nutrients, minerals, and plant extracts
for total body wellness in every delicious, mixed-berry-flavored,
1-ounce dose. Why take a liquid nutrition? One word--ABSORPTION!!! The
nutrients are up to 98% absorbable. Compare that to the less effective
5-10% absorption rate for capsules or hard-to-swallow compressed "horse
pills" with unfavorable vitamin aftertastes. This unique
dietary supplement contains nearly every daily nutrient required for
vigorous health in a 1-ounce dose.
Veriuni
Advanced Liquid Nutrition
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Donovan
Baldwin is a freelance SEO copywriter residing in Stone
Mountain, GA,
and a University of West Florida alumnus. He is a member of
Mensa and is retired from the U. S. Army after 21 years of
service.
In his career, he has held many managerial and supervisory
positions. However, his main pleasures have long been
writing,
nature, health, and fitness. In the last few years, he has
been
able to combine these pleasures by writing poetry and articles on
subjects such as health, fitness, weight lifting, yoga, weight loss,
the environment, global warming, happiness, self improvement, and
life. His blog on health and fitness can be
found at NoDiet4Me.blogspot.com.
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While I do not
normally recommend diets themselves, healthy eating is
important to any health, fitness, or weight loss program. Click Here
to learn more about Diet To Go
meals.
P. S. If you want to learn more about why Diets Don't Work,
please click here.
If you want to learn how to burn fat, a great book to read is Burn the Fat, Feed the Muscle by Tom
Venuto
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