Many fitness trainers will tell you that gaining muscle definition is really pretty simple. They say that it is just a simple matter of gaining muscle and then burning body fat to reveal that muscle.

They're going in the right direction, but this is just part of the puzzle.

Visual Impact - A Workout For The Lean Hollywood Look!

How is Visual Impact different from simply weight lifting for muscle mass which is the theme of most programs which offer some sort of "build muscle workout" and offer to help you "bulk up"?

Well, most weight lIfting programs teach routines for building bulky muscle and then applying cardio workouts to strip away excess fat. With the Visual Impact exercise plan, you learn how to get a lean muscular body that does NOT leave you looking like an Orc from "Lord of the Rings", or a professional wrestler.

Instead, with the Visual Impact muscle building routine, you learn how to get a lean, functional, Hollywood body...the kind prized by actors and fashion models, both male and female.

While the bodybuilding trainers are partly right, they don't have the ratios right, because it's not just the exercises you do but how much of each you do.

With the Visual Impact training program, you learn how to get a lean muscular body in the shortest time possible...without having to back up and start over again.