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Exercise Like an Animal - Animal Workouts & workouts, bodyweight exercises, isometrics, animal exercises, isometric exercises, weight loss, lose weight, nodiet4me.com, get fit, health and fitness, exercise like animals do, wild animal exercises, stretching, strength building exercises, bodyweight exercises
Both domestic and wild animals possess the strength, endurance, and agility that puts most most modern men and women to shame. Learn the secrets of animal workouts to become better, stronger, and more confident.

For truly effective workouts, you need look no further than Mother Nature ...

Here's a question for you: When it comes to efficient and effective workouts, who do you think knows more, human beings or animals?

Let me put the same question to you in a slightly different manner: All other things being equal, who do you believe is healthier, your typical human being, or your average animal?

To ask the question is to answer it. Most people are pretty darn sickly compared to the strength and conditioning that almost any animal possesses.

So, let's say that you're looking for a strength and conditioning program to get in shape, or at least in better shape. Doesn't it make sense to observe and follow what animals do, as opposed to human beings?

How do Animals Exercise?

So, if wild animals in the are so fit, what kind of workouts do animals do?

How does a Gorilla get, and maintain, the strength of six men?

It ain't by doing a few pushups or spending an hour in the gym, my friend!

How does a tiger get the endurance and durability to roam over a domain of up to 100 square miles?

Does a tiger have to "pump iron" in a gym? Do they run all day on a treadmill like an idiot? No, they don't do this or any of the other 100 gimmicky ways (read - thighmaster) than foolish man with his big brain uses to try and get healthy. Rather, animals get all of the exercise that they need (and more than most people can handle) by using their own bodyweight. This is all they need, and it's all you need to do too.

Learn to work WITH Evolution and our Natural-Selves

It actually makes sense from an evolutionary perspective. Through natural selection, nature ensures that the healthiest animals live on and procreate, and, by nature, do the best exercises to lose weight. The strongest and the fittest survive. Take a bear as an example. This means that if a bear simply does "Bear Things" (walking, climbing trees, etc) it MUST be at it's healthiest and strongest. If there was a better way for a bear to live, that way of living would dominate. Training with their own bodyweight ensures that all animals are at their absolute best. Doesn't this make sense?

Man is an Animal and Can Exercise Like One

The truth is that the same evolutionary forces that shaped our animal brethren have been at work on our bodies too.

Human beings didn't evolve lifting weights or running on treadmills. We evolved using our own bodyweight...climbing trees, running down game, and working physically all day long. Those were the best natural exercises to lose weight...or in those days...manage weight.

This is why any exercise system that uses your own bodyweight is a superior way to train. This can involve bodyweight exercises (like pushups), isometrics (self-resistance), yoga and many others. When you try these exercise methods you'll soon discover that all you need to be healthy is YOU.

To be healthy, follow Nature's Lead and Exercise Like Animals

This website is dedicated to my firm belief that if you want an effective, efficient workout to get in shape, look fantastic, and stay healthy, all you need to do is look to nature. No matter what your present level of fitness, age, or background, I think you will be able to find something on this website to help you.

Both domestic and wild animals possess the strength, endurance, and agility that puts most most modern men and women to shame. Learn the secrets of animal workouts to become better, stronger, and more confident.

workouts, bodyweight exercises, isometrics, animal exercises, isometric exercises, weight loss, nodiet4me.com, lose weight, get fit, health and fitness, exercise like animals do, wild animal exercises, stretching, strength building exercises, bodyweight exercises Information has been updated and permanently moved.

For the latest and most complete information on Animal workouts are the best bodyweight exercises. Better than isometrics, animal exercises, which are mainly isometric exercises are great for weight loss. You can lose weight, get fit, and find health and fitness when you exercise like animals do. Wild animal exercises are great for stretching and include strength building exercises. Bodyweight exercises from the animals....visit Exercise Like an Animal - Animal Workouts

Exercise Like an Animal - Animal Workouts

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Animal Exercises: Animal Kingdom Workout
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