How did a 52 year old guy drop 23 lbs, burn off 8.1% body fat and cut 5.5 inches off his waist in just 49 days, AND win a body transformation contest?

So, what does this 52 year old fat burning transformation winner have to say?

"My advice to anyone thinking about doing a Burn the Fat challenge would be to make a commitment to yourself in writing and list all the benefits you will receive as a result of completing the challenge or reaching the goal.

Don't reinvent the wheel - the info and resources you need are right here. I joined the Burn the Fat challenge the night before it started, I had no idea what the Burn the Fat inner circle was about. I found the resources; articles and interviews within the inner circle helped me get started on the right track.

The fact that I chose to post to the Burn the Fat Inner Circle forums when I had questions, concerns or frustrations was THE main reason I succeeded. The responsiveness, support and help were truly overwhelming! I've built so many friendships over the challenge. Everyone shares so openly, I think I know more about many of the people in the inner circle than I do about some of my own friends or family!"